Today I want to talk to you about the mind and body.
Today’s episode the mind and body is brought to you by Dr. Caroline Leaf.
In the book who switched off my brain, Dr. Leaf proves there is no doubt what and how you think affects your emotional and physical state. Research shows around 87% of illnesses can be attributed to our thought life, and approximately 13% to diet, genetics and environment.
With that in mind I want to point to Philippians 4:8 whatever is true, noble, just, pure, lovely, or good report, if there is any virtue or anything praiseworthy—meditate on the good things.